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NASM Certified Personal Trainer Sample Questions:

1. What number in the image refers to the deltoids?

A) 15
B) 25
C) 14
D) 26

2. A trainer agrees to develop a meal plan for a client who is obese. Which of the following is the result of the trainer's actions?

A) Violation of HIPAA laws
B) Violation of the NASM code of professional conduct
C) Fulfillment of a trainer's duty to the client to assist in weight management
D) Adherence to the OPT model

3. What is the optimal repetition range when training for strength?

A) 12-15
B) 4-6
C) 1-3
D) 20-25

4. Which of the following is an appropriate assessment for a senior client who has arthritis in her knees?

A) Davies test
B) YMCA 3-minute step test
C) Shark skill test
D) Rockport walk test

5. Body fat should NOT exceed what percentage of total weight in women?

A) 20%
B) 15%
C) 22%
D) 25%

Solutions: